Stretchnaut

Movement breaks from space for kids aged 4+

Stretchnaut blasting off with his arms up, next to his orange hover-pup, on the Moon with the Earth behind
Watch on YouTube

For grown-ups

Stretchnaut is a friendly robot astronaut who leads short movement breaks and kids' yoga for children aged 4 and up.

Every mission goes slowly first: he shows each move, explains it, then counts everyone in. Squats, star jumps, stretches, balances, and a calm cool-down to finish. Made for families and classrooms. Please clear a little space to move.

Stretchnaut is also on TikTok, Instagram and X. Those apps are for ages 13 and up, so these links are for grown-ups.